Development Camp started Monday with testing and medicals, then Tuesday things got intense. The day started with a five-mile all-out ride on an Assault AirBike and wow that was a challenge. Other bikes are not like that! I had never done an Assault bike ride before; I thought I did pretty well because I've been focusing on my cardio this off-season, but I'll take that as an example of something I can improve on. I liked that test, I think it was great for the players.
It was a quick turnaround after that - I had maybe 20 minutes and then I was on the ice with the other forwards for practice, so that bike ride was a pretty good warm-up. It was a great skate Tuesday, we did a lot of puck battles and I love that.
The on-ice part of my day didn't start out great though. First drill I took a puck to the face off a deflection from a point shot. But whatever, that's hockey. At the end of the day I'm the type of player that is going to have a lot of bumps and bruises and cuts, so I'm fine.