He was second on Calgary in scoring behind forward Johnny Gaudreau, who had 84 points (24 goals, 60 assists) in 80 games.
"You definitely appreciate being healthy more after being hurt, and it gives you extra motivation to be as ready as possible," Monahan said. "Most of last year was a real grind. I'm just happy I have some strength back in my wrist, my hand, and my fingers are moving again properly."
The Flames did not make the Stanley Cup Playoffs for the second time in three seasons; they were 37-35-10 with 84 points, 11 behind the Colorado Avalanche for the second wild card from the Western Conference. Bill Peters was hired as coach April 23, six days after Glen Gulutzan was fired following two seasons as coach.
"The summers are tough," Monahan said. "In some ways, they're harder than the season. But it's the work you've got to put in to make the season, training camp, feel easier on your body."
Monahan said he's looking forward to bonding with his new coach and teammates in training camp. The Flames preseason will be highlighted by two games against the Boston Bruins in the 2018 O.R.G. NHL China Games, in Shenzhen on Sept. 15 and in Beijing on Sept. 19.
"There are bound to be a couple new faces by then, so to be over there, get to know people and play a few games will be important too," Monahan said. "Any time you can get the group together is good. Teams that go on and win, you look and the core of those groups -- with the obvious exception of [the Vegas Golden Knights] -- and they've been teammates a long time.
"Just to see what [the Washington Capitals are] doing right now [in the Stanley Cup Final], you can see the level of excitement every time they score. [Forward Alex] Ovechkin's going crazy. [Center Nicklas] Backstrom too. Those guys have been together six, seven, eight years, some of them longer, and that's huge, the feeling you build up."