And heading into this season, the Sportsnet analyst and former NHL executive feels particularly strong about one of them: the Montreal Canadiens.
"Montreal, in my mind, is more playoff-ready than any other Canadian team," Burke said. "I think what Montreal did, I picked them as the best team in Canada now as far as the Stanley Cup favorite."
Burke pointed to the strides some of Montreal's young players made this past postseason, when the Canadiens defeated the Pittsburgh Penguins in four games in the Stanley Cup Qualifiers before losing to the Philadelphia Flyers in six games in the Eastern Conference First Round. But he also noted what they did in the offseason, when they added forwards Tyler Toffoli and Josh Anderson, defenseman Joel Edmundson, and goalie Jake Allen.
In a wide-ranging interview with NHL.com, Burke, the author of a new book called "Burke's Law: A Life in Hockey," discusses the upcoming season and reflects on two of his biggest mentors, NHL Commissioner Gary Bettman and New York Islanders general manager Lou Lamoriello.
Who do you think are the front-runners for the Stanley Cup?
"Looking at the best teams, I think Dallas had a magical run (last season), but I'm not sure they can do that again. Colorado looks like the best team in the West, but I don't trust their goaltending. Vegas adds Alex Pietrangelo to a team that really has very few holes but had unbelievable difficulty scoring goals in the playoffs. If I'm looking at it, St. Louis is a recent [Stanley Cup] winner that lost a really good player in [Pietrangelo] but added a really good player in Torey Krug. They're still formidable for me. So is Vegas. Colorado, I think if they can switch out one goaltender and get a legit starter, they're going to be trouble for anyone that plays [it]. In the East, Washington to me is still is still a powerhouse. Boston will be good again, although I think they'll miss Krug greatly. And Tampa Bay, once they sort things out, they're going to be formidable again."
How would you assess the seven Canada-based teams?
"I think it's a great time to be a Canadian team. I think they're all going the right way. … Toronto's made good moves. Vancouver got stripped a little bit, but they still love their young core. Winnipeg didn't do much, but I still like their veteran core along with some of their kids. Edmonton has two of the top five forwards in the League (Connor McDavid and Leon Draisaitl) and I like some of the moves (general manager) Kenny Holland has made. Ottawa, they've been on a roll, man. It's unbelievable what (general manager) Pierre Dorion has done between free agent signings and draft picks. They're going to be a totally different team in about 18 months."