Staal, 31, went looking for a new opportunity after a disappointing season with the Carolina Hurricanes and New York Rangers. He had 39 points in 83 games, his fewest since his rookie season in Carolina (2003-04).
"It's an opportunity for me hopefully to hit the refresh button, and just go out there and enjoy playing the game," he said. "… For me, the first time going through the free agent process, it was more or less about looking for the opportunity to play an important role on a good team. Minnesota is a good team, and I felt like there were some spots I could fit to help make a difference."
Staal said it helps that the Wild hired Bruce Boudreau as their coach this offseason.
"Bruce is new here as well," Staal said. "So that was another positive for me coming here, is that it's new for everybody, all the players, and all the guys here. So it's a new coach and it's about grabbing [an] opportunity and taking advantage. Wherever he puts me in the lineup I'm going to try and do the best I can to help the team win games."
Staal was selected by the Hurricanes with the No. 2 pick in the 2003 NHL Draft and played every game of his NHL career with Carolina before being traded to New York on Feb. 29.