Parise, who turned 32 on July 28, was unsure about his future when his back injury forced him out of the Wild lineup at the end of last season. He had been playing through pain and numbness in his left leg and foot since January.
Treatment and cortisone injections provided some temporary relief, but his symptoms always returned and then worsened after he took a hard hit from Logan Couture of the San Jose Sharks on April 5. Parise missed the remainder of the season, including a six-game loss to the Dallas Stars in the Western Conference First Round of the Stanley Cup Playoffs.
"It was really scary," Parise said. "That's not very comfortable at all, for the longest time, having no feeling in your leg and in your foot. You are kind of wondering, 'When is this going to go away? When is this going to go away?' And one day I woke up and it was good, so it was good after that. But, at that time, it's really scary not feeling anything and really struggling to get out of bed.
"You're like, 'Is this something I'm going to have to live with?' But, so far in August, it's been really good."
Parise was able to avoid surgery and alleviate the pain and numbness through "a lot of physical therapy."
"[The doctors] said a big part of it was me not taking hits, not taking body checks, not physically engaging with someone," Parise said. "They were saying, 'There's no way this can heal unless you stop.' They gave me a little lecture about it."
Parise resumed skating earlier this summer after taking some time off the ice to focus on his physical therapy and has gradually felt more comfortable since then. He even played one game in Da Beauty League in his native Minnesota last month. He would have played in more in the 4-on-4 league if not for scheduling conflicts.
"I'm getting there," Parise said. "I feel much better skating now than I did a month ago. Everything is going well. Training is going well, skating is going well, so, hopefully, it will continue and everything will be all back to normal before we leave for Toronto."
Although the worst of it appears to be behind him, Parise will have to continue to do exercises to prevent further problems with his back.
"This is not one of those things where you finish your rehab and quit," he said "They just don't want something to happen, so I'll be doing a lot of stuff during the season to try to keep the improvement going."