PITTSBURGH, PA - It's the shots you don't expect to hurt that often do the most damage.
Take it from Oilers defenceman Kris Russell, who's taken more shots to the body than anyone else in NHL history.
There's been plenty of bruises, breaks and instances where it was difficult to get off the ice for the Caroline, AB product after taking one of the 2,042 blocked shots -- an all-time NHL record -- he's absorbed during his 910-game NHL career.
"Yeah, a few things," Russell said of the bones he's broken laying his body on the line.
"Sometimes the heavy and hard big ones hit you in the shin pads and everything's great, and then this little snapper gets you in the right spot and that's the one that you feel for a month or so," he added. "You just hope to get it in a good spot, I guess."
It shouldn't be any bit of a surprise that Russell received the nomination for the Bill Masterton Memorial Trophy, awarded annually to the player who exemplifies the qualities of perseverance, sportsmanship and dedication to the game of hockey, but it was for the 34-year-old who received the commendation on Monday morning from the Edmonton chapter of the Professional Hockey Writers' Association.
"I don't know. I'm a little surprised actually, but obviously, it's a huge honour," Russell said. "It's something that I think is voted on by the media so I'm very appreciative, but I think a lot of guys in this room could've been up for that."
BLOG: The master of the block
Kris Russell's nomination for the Bill Masterton Trophy is a testament to the defenceman's NHL-best ability to block shots and make sacrifices for the team
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