Senators x Nordik Spa-Nature Chelsea Wellness Tips

On the bench, in the locker room, and dropping the puck Nash Coté's had a night to remember

Head Strength and Conditioning Coach Rob Mouland explains the benefits of cold water immersion

This season the Sens have partnered with Nordik Spa Chelsea to offer fans monthly wellness tips

Jackson Starr breaks down the Senators high energy effort at Canadian Tire Centre.

Jake Sanderson speaks to the media following the Senators game against the Flames

Brady Tkachuk speaks to the media following the Senators game against the Flames

Cole Reinhardt speaks to the media following the Senators game against the Flames

Travis Green speaks to the media following the Senators game against the Flames

CGY at OTT | Recap

CGY@OTT: Tkachuk scores PPG against Dustin Wolf

CGY@OTT: Reinhardt scores goal against Dustin Wolf

CGY@OTT: Batherson scores PPG against Dustin Wolf

CGY@OTT: Tkachuk scores PPG against Dustin Wolf

CGY@OTT: Gaudette scores goal against Dustin Wolf

Jackson Starr breaks down tonights game against the Calgary Flames

Jackson Starr sets up tonights game against the Calgary Flames

Jake Sanderson speaks to the media ahead of the Senators game against the Flames

Adam Gaudette speaks to the media ahead of the Senators game against the Flames

Travis Green speaks to the media ahead of the Senators game against the Flames

With a roster move the Senators changed their lines on the practice ice at Bell Sensplex