"Using social media to share content and information in a constructive manner is deeply engrained in our team's organizational values," said Jonathan Becher, President of the San Jose Sharks. "We are encouraging employees to use social media to share examples of 'The Golden Rule' - treating others as one's self would wish to be treated - a pioneering principle of our organization."
Researchers have found social media responsible for anxiety, sadness, and depression, with high numbers of users reporting being bullied, harassed, or exposed to sexist and racist hate speech. But, the benefits of kindness have also been proven. Committing acts of kindness can reduce stress levels, lower blood pressure, and increase energy.
"Social media was supposed to enrich our lives and bring us closer, but in recent years, it's grown toxic and divisive," said Kerpen. "In an age when cyberbullying, fake news, and negative headlines dominate, this is our chance, through individual acts of kindness, to collectively change the world. Social media has made it easier than ever to spread hate-but it's just as easy to spread joy."
To join the #BeLikeableDay movement and take back social media, sign the
pledge
to commit at least one act of kindness on social media on February 26. Whether it's sharing a compliment on Instagram or thanking a friend on Facebook, the goal is to make social media more likeable.
